Author: Jack Nevin
Dr Jon Rees, senior lecturer in Psychology at the University of Sunderland, knows first-hand how one’s mental health can severely impact their physical lifestyle. In this feature, Jon shares his personal and expert knowledge of how the smallest efforts can lead to significant improvements in our mental health, and offers practical advice on how […]
Black Cats boss Regis Le Bris plans to use this week’s international break as a ‘pause for thought’ to tune his players more closely into his game strategies. A break in the weekly league action can be a problem for high-flying teams like Sunderland, because it can disrupt their flow – as fans saw […]
Sunderland returned to the summit of the Championship last night, with a 2-0 victory over Derby County. Jobe Bellingham broke the deadlock in the 40th minute, with summer signing Wilson Isidor doubling the Black Cats lead 10 minutes into the second half. That makes it two goals in two games for the French striker but, […]
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